Ouch!

I'm having an ouch-ish day today. And of course, need to whine a bit about it *lol*
As a reaction to the tetanus shot, I have a 5 cm in diametre mark on my arm. It itches and is annoyingly sore to the touch. So, that's ouch number one.
Ouch number two? Sore from work-out two days in a row, silly me. I practically have no muscles on my arms, which I want to do something about. Hey, now I can actually feel some muscle under there somewhere, which I couldn't earlier. But, I am a little too eager, a little too impatient and end up with sore arms. Bah...